Mental health education for high school students is a necessary course for them to enter society, and it is also an essential way to improve their psychological quality. At the same time, it is an effective method for them to learn to handle various psychological crises and relieve psychological pressure. Paying attention to the mental health education of high school students is of great significance in terms of academic performance, emotions, and interpersonal communication. This is not only an inevitable path for personal growth but also the foundation of social progress, and it has far-reaching significance for building a new generation that is healthy, positive, and all-round developed.